Tonya Lamb

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I help women live healthier to age gracefully, regain your energy and boost your confidence. I want you to be the happiest, healthiest version of yourself and step into a lifestyle that you love.

Get my guide now to learn 3 life-changing wellness habits:

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Tonya Lamb

Certified Integrative Health Practitioner

Hi! I'm Tonya and I am so glad you are here!

I started my health journey years ago struggling with hypothyroid, weight, stress, autoimmune, hormone and emotion issues. I never got the answers I was looking for with conventional doctors so I started looking into other avenues for my journey of healing. This lead me into being an Integrative Health Practitioner and helping others. I believe you can heal and I am excited to see your health journey evolve.

Working Together

Each healing journey is unique, no journey is treated the same. Your voice will be heard and your protocol will be custom to you. Supplements serve a purpose, but supplements alone will not heal the body. Other things like toxic load and stress on the body need addressed as well. I coach you toward healing by providing education and support in each consult. You can expect a minimum commitment of 6 month to bring your body back into balance, during that time we will meet every month or every other month.

*Supplement costs will be in addition to the consultation fees.

We wouldn't be a good fit if:

you are looking for a quick fix
you aren't willing to make changes
you don't believe you can heal
you are looking for me to "fix" you

As we go through your healing journey my goal is to empower you with the tools and knowledge to take ownership of your health and healing.

The Process

~ Apply to work with me

~ Complete intake form

~ Meet in a virtual consultation

~ I will customize a plan for you (lifestyle changes, nutrition changes, supplement recommendations)

Package options

Are you ready to take control of your health, happiness and life? It starts with loving, respecting and giving yourself the time you deserve to be the best version of you.

Disclaimer: I do not diagnose, treat or cure disease. I am not providing medical advice. I don't practice medicine, I practice natural health. I help you rebalance your body and get it healthy by restoring deficiencies and removing toxicities.

WORK WITH ME

Check out my blog and more...

I’ve got an exclusive community where we share tips, recipes, DIY projects and important info to help you integrate the best of the health and wellness habits into your day-to-day in a way that’s super easy and fun!

Click on the box to join us.

Here you can view posts about wellness, aging gracefully, beauty tips, making your home safer and healthier and much more!

Prioritize having a good relationship with yourself.

Become the happiest, healthiest version of you!

Click the box to read my blog.

If you have trouble losing weight, aren't confident in your body, don't feel great, and want to slowly work your way into your healing journey this program is for you. It is not as in depth as working with me as an Integrative Health Practitioner, but I still offer guidance. Click the box for all of the info on the challenge.

Here you can view posts about wellness, aging gracefully, beauty tips, making your home safer and healthier and much more!

Prioritize having a good relationship with yourself.

Become the happiest, healthiest version of you!

Click on the box to read my blog.

If you are looking to do something NEW and EXCITING or venture into working from home

I have a work from home opportunity that

takes less than 5 hours per week.

Has free world-class training for 90 days

No stress and anxiety involved

And no salesy weirdo stuff...

Here’s who I’m looking for:

Someone that is coachable
Someone that has a burning desire to create success
Someone that is dependable
Someone that is a pleasure to work with
Someone that has a ‘No-Excuses’ mindset
Someone that wants to make a positive difference in others lives

Click on the "Opportunity Info" box to learn more

If you are looking to do something NEW and EXCITING or venture into working from home

I have a work from home opportunity that

takes less than 5 hours per week.

Has free world-class training for 90 days

No stress and anxiety involved

And no salesy weirdo stuff...

Here’s who I’m looking for:

Someone that is coachable
Someone that has a burning desire to create success
Someone that is dependable
Someone that is a pleasure to work with
Someone that has a ‘No-Excuses’ mindset
Someone that wants to make a positive difference in others lives

Click on the "Opportunity Info" box to learn more

About Tonya

I help women like you live healthier to age gracefully, regain your energy and boost your confidence. I want you to be the happiest, healthiest version of yourself.

I didn't arrive here easily, though.

For years, I felt helpless inside my own body.

Even as I was learning how to integrate healthier, more holistic and “crunchy” habits into my life, I was still struggling with hypothyroid, weight, stress, autoimmune issues, hormones and emotions.

It felt like every step I took was pushing a boulder uphill.

One day, I was introduced to an idea that changed everything...

MORE ABOUT ME