Most of my life I have struggled with hypothyroid, lack of energy, weight issues and a few autoimmune issues. I had things I wanted to do, but my energy level dropped lower than it had ever been as I got older, and I just did not have the motivation and focus to get all the things done I wanted to do.  In my mind had so many things on the to do list, but my body would say "not today."  

Then one day I came across an article that hit home with me, it hit on so many of the things I had been experiencing and so much of it made sense.  At that moment I decided I am sick of feeling this way and I am going to get more serious about my wellbeing.  I started implementing recommendations from that article and doing some more research on the information.  

It took months for me to start noticing a difference, but I knew this was going to be a long journey.  Now I am feeling more energized, happier, my autoimmune issues are much better.  Overall, I feel much better about myself.  I am treating my body better and keeping a healthier environment in my home.  I look forward to doing all the things I have wanted to do but did not have the energy for.  I have even been thinking about getting back into some weight training to get my muscle tone up.

If you struggle with focus, low energy, hormone issues, weight issues and want to start feeling your best and get your life back reach out to me. I am happy to help you.